meditation and buddhism classes

MEDITATE IN ALICE SPRINGS

Live Streamed Classes

MEDITATE IN ALICE SPRINGS

We offer a full program of classes and courses suitable for everyone. Live-streamed from our national Centre, Kadampa Meditation Centre Australia, in Victoria’s Dandenong Ranges, and sometimes held locally in-person.

Upcoming Events

Managing Anxiety: The Art of Worry Free Living with Gen Kelsang Dornying

5 February | Online

Anxiety and stress are increasingly common in today’s uncertain world. The more we worry, the more our mind tricks us into thinking life is worse than it actually is!

So how does meditation help control this crippling problem? All fears, suffering and pain are feelings, part of the mind and meditation enables us to control these feelings and experience peace, regardless of what is happening in our life. This inner peace is the direct antidote to worry and anxiety.

Stop allowing your mind to control you and learn the methods to be calm and happy in all situations. 

"Without inner peace outer peace is impossible"

Venerable Geshe Kelsang Gyatso Rinpoche

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